Perhaps the number one characteristic of a successful conscious relationship is communication. Without communication any relationship slowly deteriorates. At times, it is very difficult to maintain communication with your partner. Most of us were not taught the rudiments of open and honest communication in childhood,...
As a relationship therapist, the question I've been asking myself for years is how to be mindful or fully present in relationships. How do we deeply connect with our partner, not just physically but on every level? Can we reach beyond the walls of our...
Thank you God of the Universe for bringing us together. Help us to always see the beauty in each other and to appreciate our differences. Help us to help each other to heal and grow throughout life's journey; to always be there for each other...
If you could envision your perfect relationship, what would it look like? How would you feel? What would you be doing? Do you dream of laughing often? Feeling safe and relaxed? Having joint activities you both find meaningful? If we dream, we can create. If...
Some of you may have seen the recent New York Times web article on preempting marital strife by Tara Parker Pope on June 28. The article asks the question: does your marriage need therapy? If you're like most people the correct answer may well be yes,...
Traveling with your partner is a great metaphor for your relationship. Just as we journey through life together, traveling can be the journey within the journey. As our everyday routines are replaced by the unknown, and the normal structures fall away, we might find ourselves...
What does being present have to do with a conscious relationship? I've been told that one of my gifts is to be present. I saw a sign in Vegas once that said you have to be present to win. This is true...